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✨Sacred Space✨⁣
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Cultivating the elements that will create a calm and tranquil space in which to labour is an important part of birth planning.⁣
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A felt sense of safety is essential to your body's opening and smooth progression through the phases a

I got to the end of my caption and realized that this should have been a blog post 🤦🏻&zwj;♀️⁣⁣
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Swipe through for a personal story that might be exactly what you needed to see.⁣⁣
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Then meet me back in the comments and let me know how this lande

Funny story:⁣
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Yesterday during our Body Ready Birth workshop, I put on a playlist called "acoustic chill" to set the mood during our birth rehearsal (a really cool labour simulation experience!).⁣
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Well. This wasn't my playlist, just a r

Here's what you'll learn:⁣
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💫 how to recognize clues about baby's position in the pelvis⁣
💫 techniques to help create more space at each level of the pelvis ⁣
💫 labour & birth positions to enhance comfort and efficiency of labour⁣
💫 hands-on

If I could go back, I would tell her...⁣
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Oh gosh, where do I start. Hmm.⁣
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Actually, maybe it's all the things that I wouldn't say.⁣
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Like... wow, you must be having twins!⁣
Like... your baby might be too big.⁣
Like... you'll never sleep again!⁣

What do you see when you look at this? (Quick! Comment before you read the caption).⁣
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I'm in love with this design element. 😍 @douladesignco took my musings and reflections about my business, incorporated my core values and inspirations, respected

Perinatal doula support in Oakville, Ontario, Canada.

doulalizdaher@gmail.com

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